True Self TV®
$9.99 a month after 14-day free trial
Welcome! I am Rose C Jiggens, a Somatic & Systemic Practitioner in London UK. Below is my private practice website True Self Systems for booking 1-2-1 sessions, Family Constellations and other workshops:
https://trueselfsystems.com/therapy-east-london/
This is my subscription channel True Self TV® for anyone interested in embodied routes to healing. The content is organised into learning programmes that offer both theory AND guided practice.
The content is growing to reflect the modalities I am qualified to offer: Family Constellations, Trauma Sensitive Breathwork, Transforming Touch® (supporting the healing of developmental trauma), EMDR and The Wheel of Consent®.
Many of my clients are themselves practitioners, therapists and coaches. So this channel also includes practical teachings on search engine optimisation, to help you unite what you do best with those whom you can best serve.
This channel cannot replace seeing a qualified professional appropriate to your unique circumstances and needs. If you are at all uncertain about whether it is suitable for you, please check with a medical practitioner before subscribing.
Warmly,
Rose
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1 seasonIntroduction to the Wheel of Consent
1 season
What is the Wheel of Consent?
Learn a model which brings clarity & authenticity to relationships. Its principles can be learned through a simple, clothed touch practice.
The Wheel of Consent distinguishes between the ‘doing’ aspect of an interaction: who is doing? - and the ‘gift’ aspect: who i...
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1 seasonTrauma Sensitive Breathwork
1 season
This course offers a trauma sensitive approach to breathwork, drawing on teachings such as Polyvagal Theory and embodied consent practices. It includes introductory theory and practice, supporting the development of a personal breathwork practice. It may be suitable for people interested in Rebir...
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1 seasonPleasure Is in Your Hands!
1 season
The Wheel of Consent offers a solo touch practice, for waking up the pleasure in your hands. This practice can help to soothe and down regulate your nervous system, it can help you learn to notice and actively choose pleasurable sensations. Your hands have as many nerve endings as your lips, yet ...
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Transforming Touch® - Supporting the Healing of Developmental Trauma
1 season
This series offers introductory information about Transforming Touch® along with some practice videos too. Transforming Touch® supports the healing of developmental trauma with a less is more approach, that prioritises building nervous system regulation. The healing triangle (your kidney adrenals...
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DIY SEO For Therapists, Coaches & Practitioners.
1 season
Primarily for therapists and other alternative practitioners: learn how to use search engine optimisation, to unite what you do best with those whom you can best serve. A thorough introductory course: learn how to identify keywords, optimise your own website or your therapy website listings. Incl...
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True Self TV®
Welcome! I am Rose C Jiggens, a Somatic & Systemic Practitioner in London UK. Below is my private practice website True Self Systems for booking 1-2-1 sessions, Family Constellations and other workshops:
https://trueselfsystems.com/therapy-east-london/
This is my subscription channel True Self ...
