Introduction to the Wheel of Consent
14 Episodes
What is the Wheel of Consent?
Learn a model which brings clarity & authenticity to relationships. Its principles can be learned through a simple, clothed touch practice.
The Wheel of Consent distinguishes between the ‘doing’ aspect of an interaction: who is doing? - and the ‘gift’ aspect: who is it for? Asking these two questions together creates four possible dynamics, each of which has a different flavour, and requires a different type of consent agreement to be made. This is the central insight of the Wheel of Consent, from which many consequences and insights flow.
We can use a simple touch practice to experience each of the Wheel's four quadrants, discovering which feel comfortable and which feel unfamiliar, enabling us to clarify our desires, needs and boundaries, and shining a light on our blind-spots. We see how our life experience may have limited our expression of these qualities, and we can use the Wheel as an embodied practice to open them up again.
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04:06Episode 1
Introduction to the Course
Episode 1
Who we are and about the course:
Rupert J Alison and Rose C Jiggens.
This is a video version of a live course we have been running together since 2018.
Sections of the course:
How the wheel of consent fits into other models of consent.
A solo touch practice.
A partnered touch practice - the may I... -
04:21Episode 2
Why Learn About Consent?
Episode 2
A series of statements to explore consent culture as it is in everyday life. If you struggle with consent, you are not alone.
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What is Consent? Sexual Consent From 1970s Onwards
Episode 3
A definition of consent.
Examples of social consent, medical consent, online consent, relationship consent, physical touch consent, sexual consent.
Some common reasons why consent isn't always straightforward.
Sexual consent - a brief history from the 1970s onwards.
Some quotes about consent from... -
04:51Episode 4
Our Personal Consent Histories
Episode 4
Betty Martin developed the Wheel of Consent:
It helps people to notice, and communicate, what kind of touch they want and what feels good.
The wheel of consent is a model that clarifies consent agreements in all areas of life.
Its also an embodied practice to help us tune into our bodies and not... -
Waking the Hands - Introduction and Demo
Episode 5
Waking the Hands: a solo practice to explore our own relationship with our sense of touch.
Focusing on whats happening inside of your skin.
Three things that make the practice click! -
Waking The Hands - Guided Practice Space
Episode 6
The core practice of awakening your hands: an 8 minute practice video guiding you into awakening the pleasure in your own hands.
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05:51Episode 7
Waking The Hands - Further Information
Episode 7
Waking the hands is a practice.
Your hands hold the possibility to be very sensitive!
Rewiring neural pathways.
Improving the quality of your touch.
Whatever happens in the practice is ok, its all part of the practice.
The practice may reveal your basic relationship with pleasure.
Wake up your fe... -
06:12Episode 8
May I Will You Game - Introduction
Episode 8
Moving from waken the hands - a solo practice - to touching another person, we need consent!
Who is doing something and who is it for?
An example of what can happen when these two questions aren't clarified.
These two questions open up different kinds of consent agreements, which can be explored ... -
18:55Episode 9
Take Allow - Introduction and Demo
Episode 9
In the take allow dynamic, the question asked is "may I touch your hand and arm, in ways that feel good for me?"
The person doing the touch is putting their desires first, exploring "what feels really good and nice for me?"
The person who is being touched is putting their desires to one side, whi... -
12:31Episode 10
Take Allow - Guided Practice Space
Episode 10
A guided practice space of 12 minutes, for you and another person to experience one round of the take allow dynamic.
If you both agree to, you can play the video again so that you get a chance to experience both take and allow. -
14:59Episode 11
Serve Accept - Introduction and Demo
Episode 11
In the serve accept dynamic, the question asked is "will you touch my hand and arm, in ways that feel good for me?"
The person doing the touch is setting aside their their desires, but remains responsible for the limits of what they are willing to offer.
The person who is being touched is practic... -
09:55Episode 12
Serve Accept - Guided Practice Space
Episode 12
A guided practice space of 10 minutes, for you and another person to experience one round of the serve accept dynamic.
If you both agree to, you can play the video again so that you get a chance to experience both serve and accept. -
11:04Episode 13
Drawing The Wheel
Episode 13
WHO IS DOING, AND WHO IS IT FOR?
These 2 questions, lead to 4 possible quadrants for each of which a different agreement is required.
Looking at all four quadrants of the wheel.
Looking at the four halves of the wheel.
A few final words from Betty Martin, the creator of the Wheel of Consent. -
06:16Episode 14
Further Learning Resources
Episode 14
What did you notice about the quadrants and your own experiences of them?
The benefits of learning the Wheel of Consent in a group.
Links for further learning.